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Full progress tracking using TrueCoach™

Exercise Programme written around your goals.

24/7 support via my personal WhatsApp.

1 day example meal plan and dietary advise.

Weekly video call to your check progress. 



After getting in touch with me (use the 'contact me' tab) to let me know you are interested, we will schedule a date to complete your free video chat consultation. During which I will ask you a few quick questions so we can get to know each other better and so I can get to work writing your programme.



After our consultation you will just have to pop back here so you can purchase the plan you want. Feel free to ask me which payment option suits you best during our call.  



Within 3 working days you will receive your first weeks  exercise plan as well as your days diet example plan. If there are any amendments you need me to make feel free to message me anytime.


Workout Time!

Now it's down to you! Ive given you everything you need to get up and running, so the fun part is down to you! remember, we will have a weekly check up over the phone to make sure everything is going well and you can always message me.

Ready to go in 4 simple steps!

  • Full Online Coaching

    Every month
    • - Full Excercise Plan
    • - 1 Day Example Diet Plan
    • - 24/7 support through WhatsApp
    • - Weekly Video Call Check In
    • - Progress Tracking Through TrueCoach™
  • 3 Month Coaching

    All the benefits of the monthly plan at a reduced cost.
    Valid for 3 months
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